Volleyball- Missed Hits

During my last practice I focused a lot on my outside hitting. In my last game I had a couple of outside hits and now that i have the confidence to hit during games I want to work on improving and making them even better. My hitting during practice start off a bit slow. I was a little bit off becasue this was my last practice and I was feeling a little bit sad. I continued to work though and one of my teammates even helped me. He told me that my shoulders when I went to hit the play would ratate to much and then send the ball outside. I worked with my teammate and he showed me the way to angle my sholders to get a good shot. It was difficult because it felt natural to me to completly rotate my sholders when hitting put the practice really helped. We also worked on our defensive foot work so when the other team sets up there attack for sending the ball over I know where to be to revive the ball. I felt that my transitions from resiving middle hits, back hits, right hits, outside hits, and free balls were going very smooth.

That practice I even stayed after for a little bit to work one on one. After I left my last practice ready for the next two games.